FT2500

FT2500 Glute Ham Developer

Specifications

  • Dimentions: 1720×1130×1250mm
  • Net weight: 90Kg
  • Gross weight: 96Kg

 KEY FEATURES

FT2500 GHD combines consistent performance and stability with smooth, precision adjustments and unique portability. This compact machine is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes—all in a way that's functionally transferable to an athlete’s sport.

Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine and improving sport performance.

Uses:

 

  • Glute/Ham Raises
  • Hip Extension
  • Back Extension
  • GHD Sit-Ups
  • Russian Twist
  • Easy-use handle & swing arm for Up, Down, Back, forward adjustments of foot rest
  • Side handles for stabilizing
  • Heavy duty hip pads  
  • Built-in handle and wheels for easy roll-away.

 

 

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